Nothing is as bad as removing your shoes and being met with an unpleasant odor. Whether it’s from sweaty workouts, long workdays, or simply wearing the same pair everyday—stinky shoes can be humiliating and maddening. Fortunately, there are a variety of simple and effective means of eliminating shoe odor and prevent it from coming back.
Here in this blog, we will talk about natural remedies, over-the-counter remedies, and
simple ways to make your shoes smell fresh. Let's see the best ways to get rid of shoe
odor!
Why Do Shoes Smell?
Before we go over what to do to eliminate odors in shoes, it's helpful to understand the
cause. The primary cause is bacteria and fungi that thrive in dark, damp areas—such as
the inside of your shoe. Sweaty shoes from sweaty feet is the perfect breeding ground for
these little creatures, which produce foul odors.
1. Use Baking Soda: A Classic Deodorizer

Baking soda is a natural odor absorber and one of the easiest ways to remove smell from shoes.
How to use it:
- Sprinkle 1–2 tablespoons of baking soda inside each shoe.
- Let it sit overnight.
- Shake out the powder the next day.
You can also make baking soda sachets using coffee filters or socks and leave them inside your shoes.
2. Use Activated Charcoal
Activated charcoal is a powerful deodorizer often used in air purifiers and odor absorbing products. It naturally absorbs moisture and odor without the need for harsh chemicals.
What to do:
- Purchase activated charcoal pouches or insoles.
- Place them in your shoes overnight or between wears.

For a trusted option, Clevast Bamboo Charcoal Air Purifying Bags are an excellent choice. These eco-friendly bags use natural bamboo charcoal to trap and neutralize odors, bacteria, and moisture. Compact and reusable for up to two years, Clevast's collection offers a simple, chemical-free solution to freshen your shoes—and even your closets, gym bags, and cars.
3. Try Essential Oils for a Fresh Scent

Essential oils like tea tree oil, lavender, and eucalyptus have antimicrobial properties and leave a pleasant scent.
How to use it:
- Add a few drops of oil to a cotton ball or tissue.
- Place it inside the shoe overnight.
- Or mix 5–10 drops with water in a spray bottle and mist the inside.
4. Use Antibacterial Shoe Sprays

There are many commercial sprays specifically designed to kill bacteria and neutralize odor. Look for sprays with antimicrobial ingredients like ethanol, tea tree oil, or zinc oxide.
5. Wash Your Shoes (When Possible)

Many shoes, especially athletic sneakers, are machine washable.
Tips:
- Remove insoles and laces.
- Use a gentle cycle with cold water.
- Let them air dry completely.
Be sure to check the manufacturer's cleaning instructions to avoid damage.
6. Wear Moisture-Wicking Socks

Prevention is key. Wearing socks that keep your feet dry can dramatically reduce shoe odor.
Choose socks made of:
- Merino wool
- Bamboo fibers
- Synthetic blends like polyester or nylon
Avoid cotton, which holds moisture and increases bacterial growth.
7. Rotate Your Shoes

Wearing the same shoes every day doesn’t give them time to dry out completely.
Pro Tip: Give each pair at least 24 hours to air out before wearing again. This minimizes bacteria buildup and moisture retention.
8. Use Shoe Inserts or Deodorizers

You can purchase shoe inserts specifically made to combat odor and absorb sweat.
Conclusion
The secret to reclaiming confidence in your walk through life is taking action to eliminate
and prevent shoe odor—because it doesn't have to stay with you forever! Adapting a
simple prevention steps such as natural remedies, proper hygiene, and good shoe habits,
you can easily achieve odor-free feet and shoes whilst keeping them fresh.
Whether you opt for shoe sprays, essential oils, or baking soda—these tips will help you
step up confidently! And for an extra boost in freshness, check out Clevast's bamboo charcoal air-purifying bags — a natural, reusable solution to keep shoes and spaces smelling clean.